Support Groups

For Adults:

You will learn valuable skills to enhance emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. In a supportive and non-judgmental environment, our experienced therapists will guide you through various exercises and discussions, helping you develop practical tools to navigate life's challenges and improve your overall well-being.

For Teenagers:

In this safe and understanding space, our skilled therapists will teach you essential skills to manage intense emotions, build healthy relationships, cope with stress, and cultivate mindfulness. Through engaging activities and group discussions, you'll gain the confidence and strategies needed to navigate the unique challenges of adolescence and develop a strong foundation for a fulfilling future.

Participants can explore topics related to sex, relationships, and personal development from a Christian perspective. Through interactive discussions and activities, we aim to promote healthy attitudes and behaviors in line with biblical teachings. Participants will learn about God's design for human sexuality, effective communication skills, healthy relationships, decision-making, sexual health and safety, values and Christian ethics, and internet and media literacy. Join us as we navigate the journey of sex and sexuality together, equipping young individuals with knowledge, values, and skills to make informed decisions and live according to their faith.

In a supportive and nurturing environment designed specifically for children who have experienced the loss of a loved one. Our group provides a safe space for children to express their feelings, share their stories, and connect with others who are also going through the grieving process. Led by experienced facilitators, our sessions combine age-appropriate discussions, creative activities, and therapeutic techniques to help children understand and cope with their grief. Through storytelling, art, play, and group interactions, children will learn healthy ways to express their emotions, develop resilience, and find comfort in knowing they are not alone. Join us as we journey together towards healing and hope.

Discover the keys to a deeper connection and stronger bond with our one-day couples workshop focused on communication and intimacy. Designed for couples seeking to enhance their relationship, this workshop provides practical tools and strategies to foster open and effective communication, as well as deepen intimacy on emotional and physical levels. Led by experienced relationship experts, the workshop combines engaging presentations, interactive exercises, and guided discussions to help couples understand each other's needs, improve listening skills, resolve conflicts, and reignite passion. Whether you've been together for years or just starting your journey, this workshop offers a supportive and non-judgmental space to explore, learn, and grow together. Invest in your relationship and join us for a transformative day that will strengthen your connection and bring you closer than ever before.